Recently, we published a blog post about sticking with New Year resolutions, stating that, to successfully follow through, you should do two things:
For instance, if you want to eat healthier, stock up on nutritious snacks like trail mix and protein bars. If you want to get in more physical activity, invest in a fitness tracker. And if you want to hold yourself accountable and keep up with your fitness journey, then we suggest a wellness journal.
Here, you can write down what you want to accomplish each day, week, month, and year. You can write down your wins, as well as challenges that still need to be faced. You can look back at your progress to see how far you’ve come.
Wellness journals are perfect to include in employee welcome kits, swag bags, client appreciation gifts, and social media giveaways.
Anyone and everyone can utilize them when tracking fitness goals, as well as when they take notes for class, jot down to-do lists, exchange information after business meetings, doodle, and more!
Wellness Incentives Plus is known for its custom-printed wellness gear, and this includes logo-printed health journals. We have options with unique designs that are heathered and that incorporate sustainable materials like cork. There are versions with pockets, in order to store other items, and with sticky notes, which is handy if someone is also reading along in, say, a fitness-focused book.
Perhaps you want to go with a large spiral one that stands out and folds up or a pocket-sized one that can be carried anywhere and 
everywhere.
We even have wireless journals that double as chargers, allowing users to keep their devices juiced up and ready to go.
Feel free to browse our site and take in all our offerings, and get your order in soon; the key to staying on track with fitness goals is custom-printed health journals!